Effects of Progressive Muscle Relaxation on Academic Stress in Students
نویسندگان
چکیده
منابع مشابه
Effectiveness of Progressive Muscle Relaxation in Reducing Academic Stress of Secondary Schools Students of Kerala
Students are in such a competitive busy world that they have to struggle with lot of stressors in their daily life. This may affect their achievement in schools and future life and also lead to psychosomatic illness. So the present study focused on the importance and effectiveness of giving progressive muscle relaxation for students to reduce their academic stress. The result of the study revea...
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ژورنال
عنوان ژورنال: Jurnal Psikologi Pendidikan dan Konseling: Jurnal Kajian Psikologi Pendidikan dan Bimbingan Konseling
سال: 2019
ISSN: 2477-2518,2477-2518
DOI: 10.26858/jppk.v5i2.9147